veranstaltet durch Rainbow Mind – www.rainbowmind.life
Experience Mindfulness and learn about the countless benefits of Mindfulness Practice
Program: Information, Exercise and Q&A regarding Mindfulness and MBSR
NB Attending this info-session renders you a 10% reduction off the regular MBSR-fees.
In these frantic times we need an antidote to all the impressions, demands and distractions that we’re dealing with. Our mind is working overtime, but unfortunately what it produces is not always so relevant or trustworthy. Nevertheless our mind has the power to make us feel miserable or euphoric, depending on what thoughts it produces…
It’s time to learn to control our mind (instead of letting the mind control us), and to reestablish the connection to our body and its wisdom. And gain more focus, tranquility and peace of mind. Time to get the best out of life. Time to learn to ‘live lighter’, the mindful way
Does this resonate with you? Or are you just curious? Feel welcome – I look forward to meeting you!
078 889 42 83